Course Description
The Holistic Health Coach teaches the most effective technique to understand the subject thoroughly. This course is taught by top industry experts and academic professionals. Enrol our top online courses now for a super discounted price.
Holistic Health Coach is meticulously researched and prepared with the utmost care. All of the topics and subtopics are scientifically organised, taking into account the learner’s psychology and overall experience. All of the modules are bite-sized, audiovisual, simple to comprehend and interactive.
With a rich learning experience and pleasant customer service, Academy of Skills ensures quality and care. When you buy an online course from Academy of Skills, you get full access for 365 days and full tutor support and 24×7 customer service.
Most of our skilled instructors guarantee that they will answer all of your questions and make your learning experience pleasant. Furthermore, you will receive an electronic certificate immediately after finishing the Holistic Health Coach, which will assist you in obtaining work in the appropriate sector by enhancing your expertise and CV.
You should select this Holistic Health Coach from Academy of Skills if you want to learn about this topic while focusing on high-quality learning from professionals and experts. There are no hidden costs or examination fees. We are entirely transparent and honest about all of the course costs.
Why Study This Online Course?
This course will broaden your knowledge and add valuable skills to your resume. There are no set deadlines or instructional schedules so you can go at your own pace. You are free to study at your own speed, but to obtain the certificate; you must pass the assessment test or project. (Note: Some of our online courses do not have any MCQ examinations or assessments. We can add an assessment on request.) Our online learning platform can be accessed from any internet-connected device, such as a smartphone, tablet, or computer, which will be used to deliver the course. The best part is that because this course is video-based, you may pause it whenever you want to take your notes.
Why Study with the Academy of Skills?
- Audio Visual Lesson
Easy to follow Audio Visual lesson with lesson control at your fingertip - Learn anything
Whether you want to develop your skills or learn a new activity, you have an online course. - Learn Anywhere
You can learn a new skill from anywhere, including the convenience of your couch. - Access to Top Instructors
Learn from alumni from prestigious universities and cultural institutions who will share their insights and knowledge. - Instant Certificate
Upon successful completion of each course, you will receive an instant digital certificate. - Affordable Courses
Best Prices With Regular Savings - Learn Anytime
Learn new skills your own pace and on your own time; study anywhere and whenever you choose.
Will I Receive A Certificate of Completion for Holistic Health Coach?
Yes, after completion of this course, you will be able to request a certificate of completion from the Academy of Skills. You can order the certificate with our secure payment system. Use the link at the bottom of this page to order the Certificate. An exclusive discount is offered for pre-orders.
You can request for PDF Certificate, PDF Transcript, Hardcopy Certificate and Hardcopy Transcript after successfully completing the course. We offer Free UK Shipping for all Hardcopy orders. Visit the Certificate order page (https://academyofskills.org/certificate-transcript/) to purchase/claim your certificate.
Requirement
- There is no formal entry requirement.
- A desire to learn
- A PC or mobile device
Course Curriculum
| INTRODUCTION | |||
| What Does A Health Coach Do? | 00:03:00 | ||
| How You Can Combine Life And Health Coaching | 00:02:00 | ||
| 3 What Does It Mean To Be Healthy? _ i39F033b | 00:05:00 | ||
| Workout Rut | 00:09:00 | ||
| DIET AND NUTRITION FUNDAMENTALS | |||
| Diet Introduction | 00:01:00 | ||
| How Your Diet Affects Your Health | 00:04:00 | ||
| How The Wrong Diet Hurts Your Health | 00:04:00 | ||
| How To Eat For Logevity | 00:02:00 | ||
| Calories Explained | 00:04:00 | ||
| Bodyweight And Health | 00:05:00 | ||
| Calories & Bodyweight In A Healthy Diet | 00:02:00 | ||
| The Twinkie Diet | 00:02:00 | ||
| Weight Loss And Health | 00:03:00 | ||
| How Many Calories Do You Need Daily | 00:02:00 | ||
| Determining TDEE | 00:04:00 | ||
| Healthy Weight Ranges | 00:02:00 | ||
| Foods Choices For A Longer Life | 00:02:00 | ||
| Quality Protein Sources | 00:02:00 | ||
| Quality Carbs Sources | 00:01:00 | ||
| Quality Sources Of Fat | 00:01:00 | ||
| How Much Of Each? | 00:05:00 | ||
| What About The Remaining Calories | 00:02:00 | ||
| DIET AND NUTRITION COACHING | |||
| Client Assessment Introduction | 00:02:00 | ||
| Client Interview | 00:05:00 | ||
| How To Create A Diet Plan For A Client | 00:10:00 | ||
| Bmi | 00:03:00 | ||
| EXERCISE COACHING: CARDIO | |||
| Exercise Introduction | 00:02:00 | ||
| The Different Types Of Cardio | 00:03:00 | ||
| Designing Aerobic Exercise Workouts | 00:05:00 | ||
| How To Monitor Your Hear Rate During A Workout | 00:03:00 | ||
| Cardio Vs Weight Training – Which Is Better For Weight Loss | 00:07:00 | ||
| EXERCISE COACHING: RESISTANCE TRAINING | |||
| Muscular Fitness Introduction | 00:02:00 | ||
| Muscle Building Formula | 00:08:00 | ||
| Muscle Hypertrophy – The Science Behind Muscle Growth | 00:04:00 | ||
| Weight Training Vs Bodyweight Training | 00:03:00 | ||
| how to design a beginner workout copy | 00:09:00 | ||
| Progressive Overload | 00:03:00 | ||
| 5 Most Important Aspects Of Lifting Form | 00:04:00 | ||
| HORMONE HEALTH EXPLAINED | |||
| hormones intro | 00:02:00 | ||
| most important hormones | 00:01:00 | ||
| The 3 types of hormones | 00:04:00 | ||
| the Endocrine System explained | 00:05:00 | ||
| artifical and anabolic steroid hormones | 00:04:00 | ||
| cholesterol, hormones and heart disease copy | 00:04:00 | ||
| Adrenaline | 00:04:00 | ||
| Cortisol | 00:05:00 | ||
| Glucagon copy | 00:03:00 | ||
| Ghrelin | 00:03:00 | ||
| Leptin copy | 00:03:00 | ||
| Thyroid hormones copy | 00:03:00 | ||
| Estrogen copy | 00:03:00 | ||
| growth hormone explained copy | 00:02:00 | ||
| testosterone explained copy | 00:04:00 | ||
| SUPPLEMENTS | |||
| how to build your supplement stack copy | 00:09:00 | ||
| Top 3 Beginner Supplements copy | 00:05:00 | ||
| 5 best supplements to boost your immune system copy | 00:04:00 | ||
| fat loss supplements copy | 00:05:00 | ||
| supplements for vegans and vegetarians copy | 00:03:00 | ||
| supplements for joint health copy | 00:03:00 | ||
| supplements for better memory and focus copy | 00:02:00 | ||
| HEALTH AND FITNESS FAQ ANSWERED | |||
| Is brown sugar better than white sugar copy | 00:03:00 | ||
| are microwaves harmful copy | 00:05:00 | ||
| fresh vs frozen food – which is better copy | 00:04:00 | ||
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