The Healthy Nutrition Masterclass: Diet & Meal Plan For Health teaches the most effective technique to understand the subject thoroughly. This course is taught by top industry experts and academic professionals. Enrol our top online courses now for a super discounted price.
Healthy Nutrition Masterclass: Diet & Meal Plan For Health is meticulously researched and prepared with the utmost care. All of the topics and subtopics are scientifically organised, taking into account the learner’s psychology and overall experience. All of the modules are bite-sized, audiovisual, simple to comprehend and interactive.
With a rich learning experience and pleasant customer service, Academy of Skills ensures quality and care. When you buy an online course from Academy of Skills, you get full access for 365 days and full tutor support and 24×7 customer service.
Most of our skilled instructors guarantee that they will answer all of your questions and make your learning experience pleasant. Furthermore, you will receive an electronic certificate immediately after finishing the Healthy Nutrition Masterclass: Diet & Meal Plan For Health, which will assist you in obtaining work in the appropriate sector by enhancing your expertise and CV.
You should select this Healthy Nutrition Masterclass: Diet & Meal Plan For Health from Academy of Skills if you want to learn about this topic while focusing on high-quality learning from professionals and experts. There are no hidden costs or examination fees. We are entirely transparent and honest about all of the course costs.
Why Study This Online Course?
This course will broaden your knowledge and add valuable skills to your resume. There are no set deadlines or instructional schedules so you can go at your own pace. You are free to study at your own speed, but to obtain the certificate; you must pass the assessment test or project. (Note: Some of our online courses do not have any MCQ examinations or assessments. We can add an assessment on request.) Our online learning platform can be accessed from any internet-connected device, such as a smartphone, tablet, or computer, which will be used to deliver the course. The best part is that because this course is video-based, you may pause it whenever you want to take your notes.
Why Study with the Academy of Skills?
- Audio Visual Lesson
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Learn from alumni from prestigious universities and cultural institutions who will share their insights and knowledge.
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Will I Receive A Certificate of Completion for Healthy Nutrition Masterclass: Diet & Meal Plan For Health?
Yes, after completion of this course, you will be able to request a certificate of completion from the Academy of Skills. You can order the certificate with our secure payment system. Use the link at the bottom of this page to order the Certificate. An exclusive discount is offered for pre-orders.
You can request for PDF Certificate, PDF Transcript, Hardcopy Certificate and Hardcopy Transcript after successfully completing the course. We offer Free UK Shipping for all Hardcopy orders. Visit the Certificate order page (https://academyofskills.org/certificate-transcript/) to purchase/claim your certificate.
- There is no formal entry requirement.
- A desire to learn
- A PC or mobile device
|Introduciton & What you will learn in the course||00:04:00|
|who this course is for||00:02:00|
|what is nutrition||00:02:00|
|The principles of healthy dieting||00:05:00|
|the true dieting pyramid||00:04:00|
|bodyweight and health||00:05:00|
|Calories & bodyweight in a healthy diet||00:02:00|
|the twinkie diet||00:02:00|
|weight loss and health||00:03:00|
|How many calories do you need daily||00:02:00|
|How To Determin Your Optimal Calorie Intake||00:04:00|
|healthy weight ranges||00:02:00|
|How to lose weight if you are close to the optimal range||00:04:00|
|How to lose weight when you start from a higher weight||00:02:00|
|How to track calories||00:05:00|
|How to lose weight without tracking calories||00:05:00|
|food composition Introduction||00:03:00|
|Overview food composition||00:03:00|
|protein needs for overall health||00:03:00|
|How Much Carbs should you eat per day||00:02:00|
|How Much Fat Should You Eat Per Day||00:04:00|
|Nutrient Timing Intro||00:03:00|
|Nutrient Timing Facts||00:04:00|
|Nutrient Timing Recommendations||00:03:00|
|Why Multi vitamins arent a good idea||00:03:00|
|supplements for vegans and vegetarians||00:03:00|
|supplements for joint health||00:02:00|
|supplements for improved sleep||00:03:00|
|supplements for better memory and focus||00:02:00|
|HEALTHY EATING FUNDAMENTALS|
|How to naturally increase testosterone||00:07:00|
|basics of healthy dieting||00:03:00|
|making changs towards a healthier diet||00:04:00|
|How to read a nutrition label||00:04:00|
|HEALTH MYTHS, DIET FADS & MORE|
|diet myths into||00:02:00|
|Dieting myth #1 Carbs are bad for you||00:02:00|
|Dieting Myth #2 Fat is bad for you||00:02:00|
|Dieting Myth #3 Protein is bad for you||00:04:00|
|Dieting Myth #4 Eating Eggs Raises Cllesterol||00:02:00|
|Dieting Myth #5 Avoid Salt At All Cost||00:01:00|
|Dieting Myth #6 Eat several small meals throughout the day to lose weight||00:02:00|
|Dieting Myth #7 Diet Foods Will Lead To Weight Loss||00:02:00|
|Red meat always causes cancer||00:03:00|
|COMMON DIET TRENDS EXPLAINED|
|Common Diets Intro 2||00:01:00|
|Gluten Free Diet Explained||00:04:00|
|Paleo Diet Explained||00:04:00|
|Low Carb Diet Explained||00:04:00|
|Intermittend Fasting Explained||00:04:00|
|Vegan Diet Explained||00:06:00|
|MICRONUTRIENTS (VITAMINS AND MINERALS)|
|Micronutrients Introduction 2||00:01:00|
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